Best body conditioning for all ages.
- One-on-one fitness consultation
- Personal training contracts
- Nutrition advice
- Massage therapy package plus personal training
- Stretching classes
- Whole body conditioning, cardio vascular endurance, strength and power training classes
- Physical education for infants also available
Personal training offered in the Alexandria area, South van Dorm Street and Kingstown locations
I train my clients in 2 facilities, please contact me for details
I also offer outcall home training, for those who have equipment at home, also out call classes available such as stretching and aerobic conditioning. Outdoor cardio training available too.